Weigh In record (no journal entry) for 12 January 2020
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68.8 kg
Lost so far: 1.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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604 kcal
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Fat: 14.40g | Prot: 40.93g | Carbs: 76.06g.
Lunch: Gazpacho Manchego. Dinner: Zumo de Naranja Natural, Hacendado Poke Salmon. more...
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Losing 1.4 kg a Week
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aliciacuartero's Weight History
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