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media peso 84kg
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1572 kcal
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Fat: 47.82g | Prot: 85.83g | Carbs: 192.34g.
Breakfast: Zuegg Confettura Extra di Fichi. Dinner: Sondey Gallette di Riso, Il Granaio Pane Carasau, Philadelphia Philadelphia, Auchan Trita di Bovino, Carapelli Olio Extra Vergine di Oliva, Sale. Snacks/Other: Tsunami Nutrition Burro di Arachidi, Certossa Fette Biscottate Integrali, Auchan Muesli Crousty Choco, Decathlon Isolate Whey Protein Chocolate, Zymil Latte Alta Digeribilità senza Lattosio. more...
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Gaining 3.5 kg a Week
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pasespo91's Weight History
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