Weigh In record (no journal entry) for 12 January 2020
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85.7 kg
Lost so far: 6.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1232 kcal
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Fat: 55.04g | Prot: 40.28g | Carbs: 145.56g.
Breakfast: Paysan Breton Le Petit Moulé, Conserves de Confiture, Wasa Léger, Carrefour Bio Lait Demi-Écrémé, Nescafé Spécial Filtre, Pain aux Céréales. Lunch: St Môret St Môret, Pain aux Céréales, Mayonnaise, Ketchup, Picard Fondue de Poireaux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Nuggets de Poulet. Dinner: Ail Haché, Vitaquell Crème Amandes Ail des Ours , Oeuf Brouillé, Pleurote. Snacks/Other: Herta Gâteau au Citron . more...
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Gaining 0.7 kg a Week
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souriredange's Weight History
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