Weigh In record (no journal entry) for 12 January 2020
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65.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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920 kcal
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Fat: 28.20g | Prot: 35.00g | Carbs: 141.83g.
Breakfast: Plátano, Manzana. Lunch: Pan de Trigo Entero, Zanahoria, Cebollas, Hacendado Contramuslos de Pollo sin Piel. Dinner: Milbona Yogur Griego Natural, Peras. Snacks/Other: Masa de Hojaldre. more...
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Losing 1.4 kg a Week
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Blanch248's Weight History
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