Weigh In record (no journal entry) for 12 January 2020
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76.9 kg
Lost so far: 15.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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329 kcal
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Fat: 6.98g | Prot: 9.20g | Carbs: 62.51g.
Breakfast: Honing, Aardbeien, Mango's, Ekoplaza Gebroken Lijnzaad, Havermout, Alpro Soya Yoghurt Perzik. more...
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Losing 0.4 kg a Week
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bellamilka's Weight History
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