Weigh In record (no journal entry) for 12 January 2020
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55.5 kg
Lost so far: 4.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1291 kcal
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Fat: 67.77g | Prot: 46.04g | Carbs: 127.01g.
Breakfast: Caffè (dalla Moca), Chiquita Banana, Burro di Arachidi, Pane Multicereali. Lunch: Olio Extra Vergine di Oliva, BoscoBuono Misto Funghi con Porcini, Asiago, Polenta. Dinner: Coop Avocado , Olio Extra Vergine di Oliva, Finocchio Crudo, Le Conserve della Nonna Ceci Lessati . Snacks/Other: Cappuccino. more...
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Losing 3.5 kg a Week
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violettafae's Weight History
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