Weigh In record (no journal entry) for 12 January 2020
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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928 kcal
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Fat: 36.24g | Prot: 75.89g | Carbs: 64.86g.
Breakfast: Yogurt Greco, Prozis Oatmeal Frappuccino, Albume d'uovo, Bulk Powders Burro di Arachidi, Nestlé Orzoro Solubile Orzo e Cacao. Lunch: Buongiorno Natura Pane Filone Rustico , Purè di Patate, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). more...
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Gaining 5.6 kg a Week
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antonella6811's Weight History
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