Weigh In record (no journal entry) for 12 January 2020
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93.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1340 kcal
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Fat: 36.57g | Prot: 66.29g | Carbs: 172.65g.
Breakfast: Andros Clémentines Pressées , Thé sans Sucre, Planta Fin Beurre, Charcuterie de Dinde ou Blanc de Poulet, Pain Complet. Lunch: Boeuf Bourguignon, Turini Pâte Complète . Snacks/Other: Magnum Classique. more...
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Losing 1.6 kg a Week
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