Weigh In record (no journal entry) for 10 January 2020
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54.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1483 kcal
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Fat: 43.52g | Prot: 102.08g | Carbs: 159.77g.
Breakfast: Lindt Caramel Fleur De Sel 70%, Prozis Oatmeal Peanut Butter, Albume d'uovo, BPR Protein Oat Pancake Cioccolato, Latteria Yogurt Cremoso Vaniglia. Lunch: Pomodoro Cuore di Bue, Lidl Macinato Magro di Bovino Adulto. Dinner: Lidl Zucca Delica, Lidl Macinato Magro di Bovino Adulto, Vital Gallette di Segale . Snacks/Other: Olio di Cocco, Albume d'uovo, BPR Farina Avena Cookie Dough. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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