Weigh In record (no journal entry) for 12 January 2020
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77.1 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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293 kcal
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Fat: 8.13g | Prot: 7.93g | Carbs: 46.36g.
Breakfast: Aldi Kaffeeweißer , Maribel Erdbeer Konfitüre Extra, Chef Select Sonntagsbrötchen, Gut & Günstig Sommer Blüten Honig, Lätta Extra Fit mit Buttermilch, Chef Select Sonntagsbrötchen. more...
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Losing 2.8 kg a Week
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patch20278's Weight History
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