Biba64's Journal, 11 Jan 20

Biba64's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 January 2020

85.2 kg Lost so far: 5.6 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:

510 kcal

Fat: 10.50g | Prot: 82.86g | Carbs: 22.99g. Breakfast: Aldi Milch 1,5%, Myprotein Eiweißshake. Dinner: Paulus Champions in Scheiben, Aldi Thunfisch in Eigenem Saft, Miracel Whip Balance, Lauchzwiebeln, Rote Paprika. more...

2080 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Biba64's Weight History

View Complete History

Biba64's Journal, 11 Jan 20

Submit a Comment

Biba64's Weight History