Weigh In record (no journal entry) for 12 January 2020
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1228 kcal
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Fat: 60.16g | Prot: 57.30g | Carbs: 117.65g.
Breakfast: Сушеный Инжир, Киноа (Вареный), Milbona Oatdrink, Michelangelo Mozzarella, Кофе. Lunch: Поджаренный Хлеб Французский или Венский, Семга Слабосоленая, Хлебцы Шведские, Салат Овощной с Маслом. Dinner: Risenta Psylliumfrön, Milbona Oatdrink. Snacks/Other: Миндаль, Milbona Oatdrink, Eldorado Maasdamer , Garant Getost, Мандарины, Кофе. more...
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Losing 2.8 kg a Week
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Annastylestudio's Weight History
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