Weigh In record (no journal entry) for 12 January 2020
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98.5 kg
Lost so far: 22.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1619 kcal
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Fat: 86.27g | Prot: 29.39g | Carbs: 170.17g.
Breakfast: Thiriet Galette Frangipane , Thiriet Galette Frangipane , Alsa Flan Patissier aux Oeufs, Mangues, Adélie Framboises Surgelées . Lunch: Saint Eloi Légumes Pour Couscous . more...
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Losing 0.3 kg a Week
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momo kessler's Weight History
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