Weigh In record (no journal entry) for 12 January 2020
|
69.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
704 kcal
|
Fat: 28.25g | Prot: 41.59g | Carbs: 71.93g.
Breakfast: Дивный Берег Кета Соленая , Тушенка, Гречка Отварная. Lunch: Щи с Мясом. Dinner: Рис Вареный. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna1716's Weight History
|