GiadaGambi's Journal, 01 Sep 16

Weigh In record (no journal entry) for 01 September 2016
76 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:
2031 kcal Fat: 89.85g | Prot: 92.62g | Carbs: 225.19g.   Breakfast: Conad Pane ai 5 Cereali e Semi di Lino, L'Angelica Tisana Drenante. Lunch: Zucchine, Petto di Pollo, Golden Sun Couscous. Dinner: Pasta al Pomodoro, Conad Pane ai 5 Cereali e Semi di Lino, Petto di Pollo, Pomodori, Conad Pane ai 5 Cereali e Semi di Lino. Snacks/Other: Cono Gelato, Arachidi Tostate a Secco (non Salati), Gelato al Pistacchio, L'Angelica Tisana Drenante. more...
1925 kcal Exercise: Attività a Corpo Libero - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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GiadaGambi's Weight History


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