Weigh In record (no journal entry) for 12 January 2020
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126.7 kg
Lost so far: 20 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1023 kcal
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Fat: 83.18g | Prot: 47.95g | Carbs: 19.53g.
Breakfast: Woolworths Green Beans, Clover Cream, Eskort Lean Diced Bacon, Extra Virgin Olive Oil, Onions , Butter . Lunch: Woolworths Sweet Oriental Cocktail Wings , Woolworths Pumpkin . more...
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Losing 1.4 kg a Week
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Unicorns_Exist's Weight History
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