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Uit eten geweest🙁
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71.9 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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623 kcal
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Fat: 22.60g | Prot: 49.25g | Carbs: 53.10g.
Breakfast: Kruidvat Maaltijdshake Vanille. Lunch: Etos Maaltijdshake Vanille. Dinner: Komkommer (met Schil), Omelet of Roerei, Jumbo Chorizo. more...
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Gaining 1.4 kg a Week
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