Weigh In record (no journal entry) for 12 January 2020
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79 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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796 kcal
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Fat: 34.15g | Prot: 24.74g | Carbs: 98.04g.
Breakfast: Каша Дружба на Молоке. Lunch: Чай, Пирог лимоный, SPAR Рассольник Ленинградский с Говядиной. Dinner: Азбука Вкуса Гречка Отварная с Маслом, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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ya.bauer72's Weight History
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