Weigh In record (no journal entry) for 12 January 2020
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61.9 kg
Lost so far: 8.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1121 kcal
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Fat: 33.44g | Prot: 51.34g | Carbs: 153.28g.
Breakfast: Ветчина, Простоквашино Ряженка 4%, ВкусВилл Мюсли Ягодные. Lunch: Кекс с Изюмом, Хлеб Черный, Белый Хлеб, Куриная Печень. Dinner: Хачапури. more...
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Gaining 0.7 kg a Week
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Лариса1868's Weight History
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