Weigh In record (no journal entry) for 12 January 2020
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51.5 kg
Lost so far: 12.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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610 kcal
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Fat: 22.24g | Prot: 27.58g | Carbs: 79.87g.
Breakfast: Рафаэлло Конфета, Кофе с Молоком, Геркулес Овсяная Каша на Молоке. Lunch: Махеевъ Кетчуп Шашлычный, Гречка Отварная. Snacks/Other: Савушкин Продукт Творог Мягкий Нежный 0,1%. more...
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Losing 9.1 kg a Week
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Настёна Обыкновенная's Weight History
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