Weigh In record (no journal entry) for 12 January 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1824 kcal
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Fat: 58.53g | Prot: 104.48g | Carbs: 224.00g.
Breakfast: Банан. Lunch: Витамин Вишня Замороженная без Косточки, Ideal Масло Оливковое, Hortex Фасоль Стручковая, Пава Пава Филе Бедра Индейки, Агро-Альянс Булгур. Dinner: Мираторг Блинчики с Вишней. Snacks/Other: Гринагро Творог Отборный 9%, Банан. more...
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Losing 0.7 kg a Week
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Olga_KoKoKo's Weight History
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