Weigh In record (no journal entry) for 11 January 2020
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102.1 kg
Lost so far: 27.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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387 kcal
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Fat: 16.82g | Prot: 9.05g | Carbs: 52.04g.
Breakfast: Бутерброд с Красной Икрой, МарС Мини, Кофе (из Молотых Зерен). Snacks/Other: Milky Way Шоколадный Батончик. more...
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Losing 2.6 kg a Week
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tamta_vardosanidze's Weight History
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