Weigh In record (no journal entry) for 11 January 2020
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158 kg
Lost so far: 4.5 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1290 kcal
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Fat: 22.19g | Prot: 73.37g | Carbs: 212.44g.
Breakfast: Saveurs de Nos Régions Tomme de Montagne, Baguette, Tomates Cerises, Bonduelle Galettes de Légumes, Auchan Colin d'Alaska, Ananas, Jus d'Orange Fraîchement Pressé. Lunch: Pamplemousse. more...
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Losing 7 kg a Week
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boyashaka's Weight History
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