Weigh In record (no journal entry) for 11 January 2020
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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451 kcal
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Fat: 16.02g | Prot: 62.41g | Carbs: 13.25g.
Lunch: Peito de Frango, Cenouras, Palmito, Brócolis Cozido, Tomates Cereja, Tomates Cereja. more...
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Gaining 4.9 kg a Week
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anninha321a's Weight History
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