Weigh In record (no journal entry) for 11 January 2020
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102.8 kg
Lost so far: 2.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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438 kcal
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Fat: 11.72g | Prot: 29.24g | Carbs: 52.58g.
Lunch: Coop Pecorino Romano Grattugiato Fresco, Barilla Pastina, Uovo, Aia Aequilibrium Albume d'uovo . more...
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Losing 1.6 kg a Week
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Miyiamoto's Weight History
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