Weigh In record (no journal entry) for 11 January 2020
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57.1 kg
Lost so far: 9.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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385 kcal
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Fat: 35.88g | Prot: 13.98g | Carbs: 4.04g.
Breakfast: Café, Piracanjuba Manteiga com Sal, Ovo (Inteiro), Óleo de Coco, Queijo Meia Cura, Estrela do Oriente Amêndoa Torrada e Salgada, Estrela do Oriente Castanha do Pará. more...
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Losing 0.3 kg a Week
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Inês Abreu's Weight History
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