Weigh In record (no journal entry) for 11 January 2020
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74.2 kg
Lost so far: 3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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664 kcal
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Fat: 15.42g | Prot: 21.98g | Carbs: 112.44g.
Breakfast: Mandarino. Lunch: Insalata Mista, Uovo Sodo, Quinoa (Cotta). Dinner: Mini Tortina, Temaki Salmone Avocado, California Rolls - Sushi. more...
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Losing 0.7 kg a Week
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marylou.pi's Weight History
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