Weigh In record (no journal entry) for 11 January 2020
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63.8 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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903 kcal
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Fat: 30.33g | Prot: 57.61g | Carbs: 102.27g.
Lunch: Champignons, Gekochtes Ei, Edeka Lust auf Leicht Maasdamer Nussig, Exquisa Fitline Paprika-Chili, Roggen Knäckebrot. Dinner: Gut & Günstig Beerenmischung, Leichter Genuss Joghurt - Mild aus Magermilch 0,1% Fett, Äpfel. Snacks/Other: Laugenstange, Gut & Günstig Geflügelwiener. more...
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steady weight
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mai.maedchen's Weight History
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