Weigh In record (no journal entry) for 11 January 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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887 kcal
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Fat: 37.41g | Prot: 111.01g | Carbs: 28.03g.
Lunch: H2OH! H2O, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Vila Alimentos Xylitol, Suco de Limão, Sertanorte Queijo Meia Cura, Carne de Sol. Snacks/Other: Qualitá Palmito Açaí , Vila Alimentos Xylitol, Abacate Margarida. more...
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Losing 2.3 kg a Week
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GiseleMurari's Weight History
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