Weigh In record (no journal entry) for 11 January 2020
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120 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1864 kcal
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Fat: 93.83g | Prot: 95.74g | Carbs: 154.25g.
Breakfast: Kaffee mit Milch. Lunch: K-Classic Hühner-Nudeltopf, Baguette, Exquisa Fitline Quark-Joghurt-Creme Protein Vanille. Dinner: Brie (Käse), Weich Gekochtes Ei, Gutfleisch Schinken-Kochwurst, Linessa Geflügelleberwurst, Ponnath Gekochte Mettwurst, Gut & Günstig Sonnenblumen Margarine, Vollkornbrot. Snacks/Other: Deluxe Dessertsauce Mango, Deluxe Tannenbäume. more...
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Losing 0.2 kg a Week
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carmenjunker1's Weight History
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