Weigh In record (no journal entry) for 11 January 2020
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50.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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2136 kcal
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Fat: 89.15g | Prot: 90.47g | Carbs: 241.29g.
Breakfast: Delikate Twaróg Klinek Chudy, Decomorreno Kakao, Banan, Sante Ksylitol, Bakoma Jogurt Naturalny Gęsty 2,8%. Lunch: Jutrzenka Petit Beurre, Pikok Filet z Piersi Kurczaka w Plastrach Pure, Pomidory Koktajlowe, Piekarnia Familijna Chleb Żytni 100%, Almette Almette z Ziołami, Sierpc Ser Królewski, Ogórek (Obrany). Dinner: Ziemniaki, Jajko, Kujawski Olej Rzepakowy, Biała Mąka Pszenna (Uniwersalna), Kujawski Olej Rzepakowy, Jajko, Provitus Pesto Basilico, Pilos Mleko 1,5%. Snacks/Other: Magnum Almond. more...
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Gaining 0.1 kg a Week
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fit_andzia's Weight History
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