Weigh In record (no journal entry) for 11 January 2020
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55.5 kg
Lost so far: 20.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1489 kcal
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Fat: 67.34g | Prot: 73.36g | Carbs: 151.07g.
Breakfast: Gullón Choco Chips, Latte. Lunch: Ragù, Parmigiano (Grattugiato), Barilla Pasta. Dinner: Capocollo, Pecorino, Pane Italiano, Coop Mozzarella , Mais, Piselli, Beretta Cacciatore. Snacks/Other: Latte, Kinder Bueno White, Estathé Zero Limone, Nutella Biscuits, Novi Cioccolato al Latte Classico. more...
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1653 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Walking (slow) - 2/mph - 2 hours and 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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veronica.buttacavoli's Weight History
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