Weigh In record (no journal entry) for 11 January 2020
|
95.7 kg
Lost so far: 46.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
1586 kcal
|
Fat: 124.70g | Prot: 100.81g | Carbs: 10.44g.
Lunch: Vicos Колбаса Свиная Новая. Dinner: Спартак Шоколад Горький Элитный 90%, Капуста Белокочанная, Говядина, Брест-Литовск Масло Сливочное 82,5%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|