Blanch248's Journal, 11 Jan 20

Weigh In record (no journal entry) for 11 January 2020
65.7 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:
771 kcal Fat: 16.18g | Prot: 42.16g | Carbs: 117.43g.   Breakfast: Plátano, Kiwi. Lunch: Milbona Yogur Griego Natural Azucarado, Cebollas, Lubina, Calabacín, Pan Blanco. Snacks/Other: Lidl Tortitas de Arroz , Fresas. more...
1958 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

   Support   




Blanch248's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.