Weigh In record (no journal entry) for 11 January 2020
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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764 kcal
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Fat: 41.34g | Prot: 65.25g | Carbs: 28.24g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Aldi Körniger Frischkäse. Lunch: Ei, Freshona Rosenkohl , Gutes Land Gouda , Pellkartoffeln. more...
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Losing 0.4 kg a Week
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