Weigh In record (no journal entry) for 11 January 2020
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106.2 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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633 kcal
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Fat: 20.61g | Prot: 40.72g | Carbs: 72.09g.
Breakfast: Молокочай. Lunch: Молокочай. Dinner: Doppel Herz Омега-3, Молокочай. more...
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Losing 2.8 kg a Week
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Ananana12's Weight History
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