Weigh In record (no journal entry) for 11 January 2020
|
61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
712 kcal
|
Fat: 35.15g | Prot: 23.00g | Carbs: 75.35g.
Breakfast: Домик в деревне Кефир 3,2%. Lunch: Milky Way Шоколадный Батончик. Dinner: Сметана 15%, Блины на Кефире, Суп Куриный с Вермишелью. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Рената_03's Weight History
|