Weigh In record (no journal entry) for 11 January 2020
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71.1 kg
Lost so far: 3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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954 kcal
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Fat: 32.72g | Prot: 25.73g | Carbs: 133.82g.
Breakfast: Granarolo Latte Parzialmente Scremato, Caffè Espresso, Grancereale Classico. Lunch: Finocchio, Olio Extra Vergine di Oliva, Star Risotto ai Funghi Porcini. Snacks/Other: Granarolo Yogurt di Soia Bianco Dolce Più Muesli con Bacche di Goji . more...
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Losing 1.9 kg a Week
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giuli.buche's Weight History
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