Weigh In record (no journal entry) for 11 January 2020
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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665 kcal
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Fat: 39.04g | Prot: 31.87g | Carbs: 46.79g.
Breakfast: Яичница, Кофе с Молоком. Lunch: Суп Овощной, Грудка Индейки. Snacks/Other: Коровка из Кореновки Глазированный Сырок с Кокосом. more...
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Losing 1.8 kg a Week
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okssana_r's Weight History
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