Weigh In record (no journal entry) for 11 January 2020
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52.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1841 kcal
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Fat: 67.04g | Prot: 112.45g | Carbs: 176.09g.
Breakfast: Pompadour Tisana Drenante, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Panmonviso Fette Biscottate Iposodiche, Dymatize ISO 100. Lunch: Funghi Champignon, Fiorentini Bio Gallette Crusca d'avena , Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva. Dinner: Naturalmentetuo Broccoli Ripassati, Salmone Affumicato, Gallo Riso Venere al Profumo di Mare , Conad Pane Integrale a Fette, Focaccia, Vino Chardonnay. Snacks/Other: Carote, Mandorle. more...
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Gaining 0.9 kg a Week
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faithyfg91's Weight History
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