Weigh In record (no journal entry) for 11 January 2020
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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929 kcal
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Fat: 40.72g | Prot: 32.92g | Carbs: 109.02g.
Breakfast: Малина (Несладкая, Замороженная), Простоквашино Сметана 10%, Сырники из рикотты. Lunch: Виктория Торт День и Ночь. more...
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Gaining 0.7 kg a Week
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