Weigh In record (no journal entry) for 11 January 2020
|
77.5 kg
Lost so far: 5.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
325 kcal
|
Fat: 8.67g | Prot: 28.74g | Carbs: 33.69g.
Breakfast: Yokebe Yokebe Forte, Milchbrötchen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|