brigensam's Journal, 11 Jan 20

yess!! gaat lekker 👍💪
72.9 kg Lost so far: 9.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:
253 kcal Fat: 15.80g | Prot: 12.20g | Carbs: 14.20g.   Breakfast: AH Yoghurt Griekse Stijl, Atkins Day Break Crunchy Muesli. more...
Losing 0.5 kg a Week

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brigensam's Weight History


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