Weigh In record (no journal entry) for 11 January 2020
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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2864 kcal
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Fat: 139.15g | Prot: 92.93g | Carbs: 319.42g.
Breakfast: Migros Butterweggen, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Banane, Orangen. Dinner: Vanilleeis, Kartoffeln (Schale, Gesalzen, Gekocht), Schweizer Käse. Snacks/Other: Fasnachtsküchle, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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