Weigh In record (no journal entry) for 11 January 2020
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101.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1385 kcal
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Fat: 69.66g | Prot: 66.25g | Carbs: 123.40g.
Breakfast: Тануки Семга на Гриле, Тануки Суп с Лососем. Lunch: Тануки Наполеон-Сан, Картофель Фри. Dinner: Тануки Суп с Лососем, Тануки Мексиканский Ролл. Snacks/Other: ВкусВилл Творог с Наполнителем Черника Двухслойный. more...
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steady weight
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