Weigh In record (no journal entry) for 11 January 2020
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1193 kcal
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Fat: 11.14g | Prot: 145.46g | Carbs: 127.66g.
Breakfast: Myprotein Impact Whey Protein, Mulino Bianco Fette Biscottate Dorate, Fage Yogurt Greco Total 0%. Lunch: Fiorucci Prosciutto Cotto, Riso. Dinner: Conad Insalata Classica, Petto di Pollo, Carne. Snacks/Other: Fage Yogurt Greco Total 0%, Chiquita Banana, Pere. more...
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Losing 0.7 kg a Week
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letizia919's Weight History
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