Weigh In record (no journal entry) for 11 January 2020
|
76.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
401 kcal
|
Fat: 19.75g | Prot: 24.64g | Carbs: 30.78g.
Lunch: Картофель Тушеный с Мясом. Dinner: Европром Крем-Фиш Кальмар с Креветками, Harry's Пшеничный, Danone Греческий Йогурт. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigrinka32's Weight History
|