fabanaya's Journal, 12 Mar 13

Weigh In record (no journal entry) for 12 March 2013
94.9 kg Lost so far: 1.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2013:
2777 kcal Fat: 135.98g | Prot: 181.15g | Carbs: 211.60g.   Breakfast: Virginia Jamon de Pavo, Queso Oaxaca, Mostaza, Aguacates, Pan Multicereales, Cal C Tose Complete, Leche Entera. Lunch: Queso Fresco, Bolillo, Frijoles Cocidos, Brócoli, Pechuga de Pollo, Carne. Dinner: Pan de Canela Escarchada Dulce, Leche Light, Flauta de Pollo, Pechuga de Pollo, Mole Listo para Servir. more...
2317 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fabanaya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.