Weigh In record (no journal entry) for 10 January 2020
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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2860 kcal
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Fat: 72.47g | Prot: 84.66g | Carbs: 398.86g.
Breakfast: Soprole Leche Descremada Zero Lacto, Mermelada, Fuchs Pan Molde Integral. Lunch: Nestlé Crema de Leche, El Vergel Frutalista Durazno Pera Cereza, Lucchetti Tallarines 78, Salsa Bolognesa. Dinner: Vino Espumoso, Pisco Sour, Pizza de Carne y Verduras. Snacks/Other: Mermelada, Fuchs Pan Molde Integral. more...
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Losing 0.5 kg a Week
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mariannita30's Weight History
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