Weigh In record (no journal entry) for 11 January 2020
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81.5 kg
Lost so far: 7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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262 kcal
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Fat: 15.87g | Prot: 4.92g | Carbs: 27.15g.
Breakfast: Экомилк Масло Сливочное 82,5%, Гречка Отварная, Кофе (из Молотых Зерен). more...
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Losing 4.9 kg a Week
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MILA Lugansk's Weight History
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